Weigh In record (no journal entry) for 31 July 2021
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56.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 14.42g | Prot: 34.62g | Carbs: 57.62g.
Breakfast: Fitstart Хлебцы Рисовые с Пророщенными Зёрнами и Кокосовым Молоком, Parmalat Молоко 0,5%, Nescafe Кофе Растворимый. Lunch: Наполеон 166, Медальоны, Картофельное Пюре. Snacks/Other: Дикси Персики Плоские, Виноград. more...
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Losing 0.2 kg a Week
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alenaily's Weight History
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