Weigh In record (no journal entry) for 04 August 2021
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82.7 kg
Lost so far: 47.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 112.76g | Prot: 84.53g | Carbs: 26.84g.
Lunch: Nueces de Macadamia, Larsa Queso Arzua Ulloa, Aceite de Oliva Extra Virgen, Lidl Entrecot de Ternera, Aguacate, Florette Gourmet Primeros Brotes. Dinner: Lidl Bayas y Guindas, Reina Yogur Natural Estilo Griego. more...
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Losing 0.5 kg a Week
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Simplemente_Helena's Weight History
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