Weigh In record (no journal entry) for 04 August 2021
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109.5 kg
Lost so far: 0 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 16.45g | Prot: 5.28g | Carbs: 33.57g.
Breakfast: Elite Detox Smoothie, Susamlı Simit, Sızma Zeytinyağı, Domatesler, Siyah Zeytin. Dinner: Rakı. Snacks/Other: Şekersiz Türk Kahvesi. more...
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Gaining 0.1 kg a Week
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cenkboyvada's Weight History
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