Weigh In record (no journal entry) for 04 August 2021
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44.6 kg
Lost so far: 15.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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433 kcal
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Fat: 21.90g | Prot: 7.35g | Carbs: 53.15g.
Dinner: Салат Овощной со Сметаной, Жареная Картошка, Горячая Штучка Чебупели с Ветчиной и Сыром . more...
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Gaining 7.7 kg a Week
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ok.i.sad's Weight History
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