Weigh In record (no journal entry) for 04 August 2021
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99.7 kg
Lost so far: 24.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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507 kcal
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Fat: 11.09g | Prot: 32.88g | Carbs: 72.42g.
Breakfast: Kaufland Kaffeesahne 10%, Gekochtes Ei, Dulano Landschinken, TiP Thunfisch Filets in Eigenem Saft & Aufguss, Kaffee, REWE Bauern Brötchen. Snacks/Other: Weintrauben. more...
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Gaining 0.7 kg a Week
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paeschke77's Weight History
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