Weigh In record (no journal entry) for 04 August 2021
|
61.7 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
313 kcal
|
Fat: 11.99g | Prot: 19.90g | Carbs: 31.32g.
Breakfast: Акашево Фарш Домашний, Яйцо, Савушкин Продукт Йогурт Греческий Teos 2%, Русский продукт Овсянка Монастырская. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
serebrod29's Weight History
|