angrmka's Journal, 03 Aug 21

Weigh In record (no journal entry) for 03 August 2021
57.3 kg Lost so far: 0.6 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2021:
1671 kcal Fat: 88.25g | Prot: 64.88g | Carbs: 152.19g.   Breakfast: Jean Hervé Purée Amandes Complète, Pain Complet, Café. Lunch: Nestlé Praliné Croustillant aux Amandes, Gratin de Courgettes. Dinner: Seeberger Mendiant de Luxe, Monoprix Bio Pain aux Céréales , Abricots, U Bio Lentilles Vertes, Taifun Tofu Fumé Amandes-Sésame, Tomates Cerises, Tradizioni d'italia Burrata . Snacks/Other: Nectarines, Bio Village Muesli Croustillant Tout Chocolat, Les 2 Vaches Skyr Bio Nature. more...
1438 kcal Exercise: Exercice quotidien - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week

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angrmka's Weight History


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