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metimemosaic
Journal
04 Aug 21
metimemosaic's Journal, 04 Aug 21
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Weigh In record (no journal entry) for 04 August 2021
88.1 kg
Lost so far:
5.9 kg
.
Still to go:
8.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 August 2021:
1783 kcal
Fat: 49.23g | Prot: 120.93g | Carbs: 218.65g.
Breakfast:
Banane, Auchan Fromage Blanc 0%.
Lunch:
Panzani Farfalle, Charal Steak Haché 15%, Tomate Cuite.
Dinner:
Charal Steak Haché 15%, Herta Tendre Noix Supérieur, Soupe de Légumes, La Vache qui rit Fromage (17.5g).
more...
3071 kcal
Exercise:
Bicycling (moderate) - 13/mph - 15 minutes, Resting - 14 hours and 6 minutes, Sleeping - 8 hours, Weight Training (moderate) - 1 hour and 39 minutes.
more...
Losing 1.4 kg a Week
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metimemosaic's Weight History
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