Weigh In record (no journal entry) for 04 August 2021
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63.7 kg
Lost so far: 10.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 71.75g | Prot: 43.77g | Carbs: 175.90g.
Breakfast: President Grill Camembert , Грецкие Орехи, Своя Лінія Изюм Золотистый , Киви, Трапеза Крупа Вівсяна Плющена. Lunch: Огурец (с Кожурой), Печень Куриная в Сметане, Гречка Отварная. Dinner: Izi Joking Peach, Kinder Delice Coconut. Snacks/Other: Своя Линия Little Bear с Медово-Молочной Начинкой . more...
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Losing 0.7 kg a Week
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koshkina_15's Weight History
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