ELSKE1974's Journal, 04 Aug 21

Weigh In record (no journal entry) for 04 August 2021
68.4 kg Lost so far: 2.6 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2021:
1094 kcal Fat: 64.31g | Prot: 49.02g | Carbs: 74.94g.   Breakfast: Oeuf Dur, Boni Mammoetsaus, Smatch Braadworst. Dinner: Garden Gourmet Schnitzel Escalope, Sauce Pesto. Snacks/Other: Cerises Douces, Deluxe Crémeux de Normandie , Pain Blanc, la Laitière Liégeois au Yaourt . more...
872 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.0 kg a Week

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ELSKE1974's Weight History


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