Weigh In record (no journal entry) for 04 August 2021
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70.7 kg
Lost so far: 12.8 kg.
Still to go: 70.7 kg.
Diet followed: Reasonably Well.
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2017 kcal
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Fat: 78.29g | Prot: 75.00g | Carbs: 245.97g.
Breakfast: Bosbessen, Kiwi, Envia Halfvolle Melk, Banaan, Celnat Gros Flocons Avoine. Lunch: AH Leverkaas, Pistolet, Delhaize Ananas, Bruine Jus, Geroosterde of Gebakken Kipfilet (zonder Vel), Boni Groentenmix, Witte Rijst. Dinner: Nutella Choco, Palais Des Mets Salade Océane, Lidl Spécial Sandwich Complet. Snacks/Other: Côte d'Or Mignonnette Noir 70%. more...
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Losing 7 kg a Week
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EllenVH79's Weight History
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