Weigh In record (no journal entry) for 04 August 2021
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64 kg
Lost so far: 3.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 43.26g | Prot: 18.64g | Carbs: 69.19g.
Breakfast: Alpukat, Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Cireng, Rempeyek, Urap. Snacks/Other: Donat Dilapisi Coklat. more...
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steady weight
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yuliati o's Weight History
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