Weigh In record (no journal entry) for 02 March 2011
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66.2 kg
Lost so far: 0.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 48.64g | Prot: 45.68g | Carbs: 75.62g.
Breakfast: half and half, Orange Juice with Calcium & Vitamin D. Dinner: ginger chew, butter, broccoli, trader joes mojito salmon . Snacks/Other: red wine. more...
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Losing 3.2 kg a Week
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