Weigh In record (no journal entry) for 03 August 2021
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74 kg
Lost so far: 4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 43.16g | Prot: 65.27g | Carbs: 88.43g.
Breakfast: Queijo Mozzarella, Omelete ou Ovos Mexidos, BeijuBom Massa para Tapioca. Lunch: Bisteca de Porco Grelhada, Macarrão Fresco (Cozido). Dinner: Ovo. Snacks/Other: Café com Leite Integral, Queijo Mozzarella, Pão Francês, Bauducco Torrada Tradicional. more...
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Losing 0.0 kg a Week
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karla.flor's Weight History
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