s.butakov's Journal, 04 Aug 21

Weigh In record (no journal entry) for 04 August 2021
81 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2021:
1760 kcal Fat: 105.64g | Prot: 90.85g | Carbs: 111.07g.   Breakfast: Махеевъ Джем Черничный, Талицкий Молочный Завод Творог 5%, Bionic Nutrition Protein Whey Cappuccino. Lunch: Семейные Традиции Паста с Соусом Болоньезе, Семейные Традиции Салат Мимоза. Snacks/Other: Семейные Традиции Сэндвич Копченая Кура. more...
3212 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week

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s.butakov's Weight History


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