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Churros con chocolate 😋
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2000 kcal
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Fat: 56.97g | Prot: 133.13g | Carbs: 240.27g.
Breakfast: Avena Rivero Avena en Hojuelas, Plátano, La Sierra Frijoles Negros Refritos, SOS Arroz Integral, Bistec de Res. Lunch: Tortilla de Maíz, La Sierra Frijoles Negros Colados, SOS Arroz Integral, Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Papa Cocida. Dinner: Sanissimo Tostadas de Maíz Horneadas, La Sierra Frijoles Negros Colados, Chocolate Casero (Maicena), Churros (Avena y Huevo), Huevo, Tuny Atún Aleta Amarilla en Agua. Snacks/Other: Act II Palomitas Mantequilla, Papaya, Silk Leche de Almendras sin Endulzante, Semillas Secas de Chía. more...
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1807 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 12 minutes, Squats (Legs) - 12 minutes, Walking (exercise) - 3.5/mph - 1 hour and 12 minutes, Resting - 17 hours and 24 minutes, Sleeping - 5 hours. more...
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FlavioAcChi's Weight History
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