Weigh In record (no journal entry) for 03 August 2021
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49.1 kg
Lost so far: 22.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 19.31g | Prot: 26.23g | Carbs: 107.76g.
Breakfast: Pasta de Amendoim, Café, Dukan Panqueca com Farelo de Aveia, Banana Prata. Lunch: Isabela Macarrão, Repolho, Ovo Cozido, Alface. Dinner: Marilan Bolacha Água e Sal, Sanjo Maçã. Snacks/Other: Café, Zaffari Pão Cacetinho. more...
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1023 kcal
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Exercise:
Weight Training (Bodybuilding) - 45 minutes, Sitting - 5 hours, Apple Health - 18 hours and 15 minutes. more...
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Losing 1.4 kg a Week
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carolinesouza0392's Weight History
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