Weigh In record (no journal entry) for 04 August 2021
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59 kg
Lost so far: 8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 47.89g | Prot: 63.29g | Carbs: 165.00g.
Breakfast: Boiled Egg, Garuda Chocolatos Matcha Latte. Lunch: Uleg Sambal Ijo, Rumah Makan Sederhana Rendang, Nasi Putih. Dinner: Ayam Brand Ayam Geprek, Nasi Putih. Snacks/Other: Beng-Beng Share It, Frisian Flag Purefarm Coklat. more...
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Losing 0.0 kg a Week
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indrinuraeni74's Weight History
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