Weigh In record (no journal entry) for 03 August 2021
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62.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 74.90g | Prot: 98.47g | Carbs: 118.25g.
Breakfast: Melitta Café sem Açúcar , Essential Nutrition Xilitol, Vigor Requeijão Cremoso Tradicional, Bauducco Torradinha. Lunch: Abobrinha Refogada, Pink Farinha Panko. Dinner: Tirolez Queijo Mussarela, Tropeira Bacon em Cubos, Nestlé Creme de Leite, Filé de Frango Grelhado. Snacks/Other: Pastel de Carne, Amazoo Açaí + Banana, Santa Helena Paçoquita (20g) . more...
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Gaining 0.3 kg a Week
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M.Emilia27's Weight History
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