Weigh In record (no journal entry) for 19 June 2014
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55 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 64.29g | Prot: 63.05g | Carbs: 191.72g.
Breakfast: Hacendado Leche Semidesnatada, Kellogg's Corn Flakes. Lunch: Manzana, Hacendado Yogur Linnea V Desnatado 0%, Zanahoria, DIA Pan Tostado, Hacendado Tortilla de Patata con Cebolla, Zanahoria, Hacendado Tomate Frito. Dinner: Pan Blanco, Huevo Frito, Hacendado Tomate Frito, Nectarinas, Hacendado Yogur 0% Sabores. Snacks/Other: Hacendado Leche Semidesnatada, Kellogg's Corn Flakes, Almendras. more...
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Losing 1.4 kg a Week
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