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claudia1985pb
Journal
19 Jun 14
claudia1985pb's Journal, 19 Jun 14
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Weigh In record (no journal entry) for 19 June 2014
86.3 kg
Lost so far:
0 kg
.
Still to go:
18.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 June 2014:
536 kcal
Fat: 30.97g | Prot: 16.73g | Carbs: 52.17g.
Lunch:
Milfina Milch 1,5% Fett, Rama Culinesse Balance, Gekochte Grüne Bohnen (Frischware), Gartenkrone Buttergemüse.
Snacks/Other:
Coca-Cola Coca-Cola Zero.
more...
2537 kcal
Exercise:
Housework - 3 hours, Driving - 1 hour, Resting - 9 hours, Sleeping - 11 hours.
more...
Losing 5.3 kg a Week
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claudia1985pb's Weight History
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