Weigh In record (no journal entry) for 03 August 2021
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78.4 kg
Lost so far: 9.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 42.04g | Prot: 74.73g | Carbs: 38.84g.
Breakfast: Oscar Mayer Lunchables Pizza with Pepperoni. Lunch: Coffee, Premier Nutrition High Protein Shake - Caramel. Dinner: Golden Corral White Rice, Meat. more...
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Losing 0.6 kg a Week
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elizondolily's Weight History
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