Weigh In record (no journal entry) for 03 August 2021
|
61.8 kg
Lost so far: 3.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
273 kcal
|
Fat: 10.90g | Prot: 10.66g | Carbs: 36.13g.
Breakfast: Domatesler, Beyaz Peynir, Tam Buğday Ekmeği. Lunch: Karpuz. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kbraaerten's Weight History
|