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metimemosaic
Journal
03 Aug 21
metimemosaic's Journal, 03 Aug 21
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Weigh In record (no journal entry) for 03 August 2021
88.3 kg
Lost so far:
5.7 kg
.
Still to go:
8.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 August 2021:
2422 kcal
Fat: 84.41g | Prot: 121.94g | Carbs: 307.68g.
Breakfast:
Banane, Carrefour Fromage Blanc 0%.
Lunch:
Planet Sushi Maki Saumon Cheese, Avocat, U Sauce Soja.
Dinner:
Saumon.
more...
3131 kcal
Exercise:
Bicycling (moderate) - 13/mph - 37 minutes, Resting - 14 hours and 8 minutes, Sleeping - 8 hours, Weight Training (moderate) - 1 hour and 15 minutes.
more...
Losing 1.4 kg a Week
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metimemosaic's Weight History
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