Weigh In record (no journal entry) for 03 August 2021
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61 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 37.46g | Prot: 38.96g | Carbs: 112.20g.
Breakfast: Telur Rebus, Indomie Mi Goreng. Dinner: Tumis Kangkung, Nasi Putih (Butir-Sedang, Dimasak), Bango Kecap Manis, Tahu Goreng, Siomay. more...
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Losing 0.3 kg a Week
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berliiiiii's Weight History
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