Weigh In record (no journal entry) for 03 August 2021
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62.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 25.43g | Prot: 67.51g | Carbs: 65.13g.
Breakfast: Bombbar Protein Cookie Chocolate Brownie, Яблоки Гала, Гречка Отварная, Chikalab Collagen. Lunch: Яблоки Гала, Bombbar Протеиновый Батончик Chocolate-Hazelnut. Dinner: Bombbar Protein Cookie Chocolate Brownie, Беларусь Сыр Фитнес Чиз 25%, Абрикос. more...
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Losing 1.2 kg a Week
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irena.001's Weight History
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