Weigh In record (no journal entry) for 02 August 2021
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80.5 kg
Lost so far: 0.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 60.48g | Prot: 88.58g | Carbs: 178.78g.
Breakfast: Avokado, Kokt Ägg, Kvarnvingen Råglimpa. Lunch: Banan, ICA Gott Liv Valnötter, Sevan Dadelsirap, Larsa Äkta Grekisk Yoghurt. Dinner: Blandade Grönsaker (Frysta), Lasagne. Snacks/Other: Arla Keso Mini, Tomater, Pågen Gifflar Kanel, Fazer Dumle, Vattenmelon, Vindruvor, Bogutti Kex med Solros och Kurpitsfrö. more...
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Losing 0.1 kg a Week
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Zeinababdaltamimi's Weight History
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