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1217 kcal
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Fat: 57.19g | Prot: 65.36g | Carbs: 116.12g.
Breakfast: V-Soy V-Soy Multi-Grain, Quaker Instant Oatmeal. Lunch: Bawang Putih, Kangkung, Nasi Merah, Dada Ayam. Snacks/Other: Tempe Goreng, Tahu Goreng, Tumis Kangkung, Pisang, Bimoli Minyak Goreng, Rengginang, Kalbe Fitchips Honey BBQ. more...
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rhirisyarif's Weight History
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