Weigh In record (no journal entry) for 18 June 2014
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76 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1834 kcal
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Fat: 70.48g | Prot: 102.63g | Carbs: 201.79g.
Breakfast: La Serenísima Manteca. Lunch: Pizza de Queso (36 Cm, Masa Delgada), Star Nutrition Premium Whey Protein, La Serenísima Leche Parcialmente Descremada Reducida en Lactosa. Dinner: La Serenísima Manteca, Pan del Peregrino Pan Multicereal, Natural Green Milanesa de Soja Rellena (Queso). Snacks/Other: la Campiña Manteca de Maní, Oroweat Semillas, Café con Leche Semi Descremada. more...
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Losing 0.3 kg a Week
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ivanlabrie's Weight History
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