Weigh In record (no journal entry) for 03 August 2021
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54.6 kg
Lost so far: 1.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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448 kcal
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Fat: 15.62g | Prot: 22.17g | Carbs: 32.72g.
Breakfast: Савушкин Продукт Творожок Ананас. Lunch: Protein Rex Печенье Протеиновое "Арахис". Dinner: НЕВА Зефир. Snacks/Other: НЕВА Зефир, НЕВА Мармелад Ассорти на Изомальте. more...
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Losing 3.5 kg a Week
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