Weigh In record (no journal entry) for 03 August 2021
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82.8 kg
Lost so far: 19.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 72.06g | Prot: 119.90g | Carbs: 121.29g.
Breakfast: Яготинское Молоко 2,6%. Lunch: Куриные Котлеты, Вермишель, Окрошка, Капуста. Dinner: Свиная Отбивная, Печень Куриная Жареная, Кабачки Жареные, Оливковое Масло, Помидоры. more...
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Losing 4.2 kg a Week
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sim0nych's Weight History
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