Weigh In record (no journal entry) for 03 August 2021
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86.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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713 kcal
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Fat: 22.47g | Prot: 24.41g | Carbs: 90.35g.
Breakfast: Cimory Squeeze Yoghurt, Pisang, Oriflakes Sereal Umbi Garut. Lunch: Telur Rebus, Gado Gado. Snacks/Other: Pisang, Cimory Squeeze Yoghurt. more...
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Losing 3.5 kg a Week
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nina_nini's Weight History
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