Weigh In record (no journal entry) for 03 August 2021
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52.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 62.38g | Prot: 95.48g | Carbs: 107.08g.
Breakfast: 馬可先生 葡萄乾核桃雜糧麵包, 雞腿排. Lunch: Costco 科克蘭無調味綜合堅果, 光泉 特濃5.1無加糖濃豆漿. Dinner: 豆干, 海帶（加醬油）, 7-11 蒸地瓜, 全聯 梅花肉. more...
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Gaining 0.7 kg a Week
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featherlightoo's Weight History
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