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Muito feliz com os resultados que estou alcançando aos poucos, mas de forma saudável e natural 💚
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946 kcal
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Fat: 30.48g | Prot: 65.50g | Carbs: 106.24g.
Breakfast: Mamão Formosa. Lunch: Alface Romana, Ovo Cozido, Tomates, Macarrão Integral Cozido. Dinner: Cuscuz (Cozido), Ovo Mexido. Snacks/Other: Max Titanium 100% Whey Morango, Nestlé Leite Ninho Levinho. more...
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2112 kcal
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Exercise:
Weight Training (Bodybuilding) - 40 minutes, Bike Machine (Cycling) - 15 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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kellynhabrito's Weight History
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