Weigh In record (no journal entry) for 02 August 2021
|
55 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1735 kcal
|
Fat: 74.26g | Prot: 97.40g | Carbs: 175.97g.
Breakfast: Gamesa Florentinas Sabor Cajeta, Café. Lunch: Agua de Jamaica, Tía Rosa Tortillinas, Queso Manchego, Bistec de Res. Dinner: Guacamole, Herdez Champiñones Rebanados , Espinacas, Huevo Revuelto, Bimbo Pan Cero Cero, Svetia Stevia, Nescafé Clásico, Lala Lala 100 +Proteína Light. Snacks/Other: La Huerta Fresas Congeladas, Plátano Dominico, Silk Leche de Almendras Vainilla sin Azúcar , Granvita Avena, Yoplait Yoghurt Estilo Griego. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DenhiCort's Weight History
|