Weigh In record (no journal entry) for 02 August 2021
|
114.7 kg
Lost so far: 20.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
1399 kcal
|
Fat: 61.78g | Prot: 62.37g | Carbs: 149.70g.
Breakfast: Orangensaft. Lunch: Peperoni Pizza (Tiefgefroren, Gekocht). Dinner: Karotten, Frikadelle, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Brutschi's Weight History
|