Weigh In record (no journal entry) for 06 April 2009
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59.4 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 62.59g | Prot: 54.85g | Carbs: 166.92g.
Breakfast: Blueberry Muffin, turkey sausage, mozzarella, mushroom, broccoli, egg white. Dinner: sun chips, turkey ranch and swiss. more...
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Gaining 0.2 kg a Week
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