Weigh In record (no journal entry) for 02 August 2021
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59.5 kg
Lost so far: 9.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 42.92g | Prot: 47.30g | Carbs: 219.68g.
Breakfast: Confitures, Conserves, Marmelades (Faible Teneur en Sucre), Brioche, Cracotte Cracotte Matin. Lunch: Liberté Yaourt Citron, Ratatouille Maison, Omelette, Riz Basmati (Cuit). Dinner: Bruschetta, Café Instantané (à partir de Poudre), Pastèque, Haricots Verts, Champignons, Épinards (Hachés ou de Feuilles, Congelés), Vinaigrette, Concombre (Pelé). more...
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steady weight
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didineeddy's Weight History
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