Weigh In record (no journal entry) for 02 August 2021
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47.7 kg
Lost so far: 12.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 33.04g | Prot: 35.08g | Carbs: 132.90g.
Lunch: Monde Cream Crackers, Roma Malkist Keju Tabur, Kebab, Campina Neapolitan, Pisang, Bubur Kacang Hijau. Dinner: Batagor. Snacks/Other: Finna Kerupuk Rasa Bawang. more...
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Gaining 2.8 kg a Week
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semenjana's Weight History
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