Weigh In record (no journal entry) for 02 August 2021
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69.1 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 63.05g | Prot: 44.61g | Carbs: 71.54g.
Breakfast: Salsa de Soja, Churros, Aceite de Oliva, Café con Leche, Pan Blanco Tostado, Tomate Triturado (Enlatados). Lunch: Hacendado Tiras de Bacon, Cebollas, Aceite de Oliva, Calabacín. Dinner: Hacendado Pimientos Asados Tiras, Tomates Cherry, IFA Eliges Brotes Baby , Ajo, Aceite de Oliva, Hacendado Sepia Congelada. more...
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Losing 1.1 kg a Week
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esther10nb's Weight History
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