|
Week 51
|
59.7 kg
Lost so far: 14.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
1213 kcal
|
Fat: 34.15g | Prot: 57.84g | Carbs: 169.92g.
Dinner: White Rice, Fried Egg , Fried Goat, Bango Kecap Manis, White Rice. Snacks/Other: Hatari Malkist, Silver Queen Almond Milk Chocolate, Hatari Malkist. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nuzulisya's Weight History
|