Weigh In record (no journal entry) for 18 June 2014
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80.8 kg
Lost so far: 8.9 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 31.31g | Prot: 12.22g | Carbs: 49.25g.
Breakfast: Jakobsdals Bror Jakobs Rökta Skinka, Fazer Rågkusar, Avokado. more...
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Losing 0.3 kg a Week
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