cocoaz77's Journal, 02 Aug 21

2주 물단식 후 야채탕으로 보식하기 ♥

56.7 kg Lost so far: 10.9 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2021:

28 kcal

Fat: 0.38g | Prot: 1.01g | Carbs: 6.07g. Dinner: 야채 수프(저 나트륨, 수분). more...

1411 kcal

Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week


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cocoaz77's Weight History