Weigh In record (no journal entry) for 02 August 2021
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66 kg
Lost so far: 8.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 66.13g | Prot: 75.52g | Carbs: 124.24g.
Breakfast: Aldi Kochschinken, REWE Paprika Salami, Käse, Mestemacher Eiweiß Toastbrötchen. Lunch: Philadelphia Balance Kräuter, Vollkornbrot, Olivenöl, Balsamico, Rucola . Dinner: Möhren, Kohlrabi. Snacks/Other: Mohrenkopf, Dr. Oetker High Protein Pudding Schoko. more...
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Gaining 2.5 kg a Week
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snowdragon's Weight History
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