Weigh In record (no journal entry) for 02 August 2021
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72.3 kg
Lost so far: 11.2 kg.
Still to go: 72.3 kg.
Diet followed: Reasonably Well.
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1875 kcal
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Fat: 81.97g | Prot: 84.95g | Carbs: 189.13g.
Breakfast: Envia Halfvolle Melk, Bjorg Amandelmelk, Bjorg Porridge 3 Céréales. Lunch: Carrefour Gebakken Aardappelen, Gegrilde Spareribs (met Saus), Kalkoenbrochette, Lidl Speksneden, Danone Hipro Coco. Dinner: Palais Des Mets Salade Océane, Aveve Meergranenbrood. Snacks/Other: Gelatelli Sorbet Red Fruit, Mckennedy Amecicain Cookies, Côte D'or Melkchocolade. more...
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Gaining 0.2 kg a Week
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EllenVH79's Weight History
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