Weigh In record (no journal entry) for 02 August 2021
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62.4 kg
Lost so far: 8.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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2139 kcal
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Fat: 109.23g | Prot: 89.51g | Carbs: 213.99g.
Breakfast: ВкусВилл Хлеб Донской, Хумус, Растительное Масло, Вареное Яйцо. Lunch: Арбуз. Dinner: ВкусВилл Творог Зёрнышко 5%, ВкусВилл Хлебцы Хрустящие с Клетчаткой и Луком, ВкусВилл Сметана 20%, Чили. Snacks/Other: Финик, Салат. more...
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Losing 1.1 kg a Week
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