Weigh In record (no journal entry) for 02 August 2021
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93.7 kg
Lost so far: 0 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 44.44g | Prot: 52.01g | Carbs: 140.49g.
Breakfast: Coffee Machine Американо с Молоком. Lunch: Дыня, Помидоры. Dinner: Тефтели, Жареная или Запеченная Курица (Кожа не Съедена), Помидоры, Дыня. Snacks/Other: Nina Farina Тараллини с Чесноком . more...
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Losing 1.1 kg a Week
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