Weigh In record (no journal entry) for 02 August 2021
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98.1 kg
Lost so far: 2.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 61.96g | Prot: 104.81g | Carbs: 107.77g.
Breakfast: Proteine Whey, Latte Parzialmente Scremato. Lunch: Pomodori, Olio Extra Vergine di Oliva, Garden Gourmet Straccetti di Soia Grigliati, Pesto, Barilla Pasta. Dinner: Carote, Farina Bianca, Esselunga Mandorle Sgusciate, Olio Extra Vergine di Oliva, Petto di Pollo, Carne di Petto di Tacchino. more...
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2687 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 6 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours, Calisthenics (light, e.g. home exercise) - 30 minutes, Boxing - 4 minutes. more...
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steady weight
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curti.corrado's Weight History
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