Weigh In record (no journal entry) for 01 August 2021
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78.3 kg
Lost so far: 7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 66.23g | Prot: 60.11g | Carbs: 178.57g.
Breakfast: Хлеб Черный, Куриные Бедра (Кожа не Съедена), Баклажанная Икра, Своя Линия Птичье Молоко. Dinner: Ласунка Гран-При Киви, Кекс, Котлета Свиная. Snacks/Other: Молоко (Цельное Молоко), Кекс, Яблоко Голден. more...
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Gaining 1.9 kg a Week
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ibalandovceva's Weight History
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