Weigh In record (no journal entry) for 02 August 2021
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51.1 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 42.50g | Prot: 56.19g | Carbs: 186.08g.
Breakfast: Nestlé Cevada Pensal, Mimosa Manteiga com Sal, Pão Bijou. Lunch: Sopa de Legumes, Arroz Basmati (Cozido), Ovo Estrelado, Picanha. Dinner: Continente Arroz Vaporizado, Castanha Assada com Sal, Rojões. Snacks/Other: Lidl Iogurte Bifidus Cereais, Morangos, Morangos. more...
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Losing 2.1 kg a Week
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filipacoostacarneiro's Weight History
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